Here is my full morning biohacking routine and why it looks nothing like what you see online. I go to bed after midnight every night. My alarm goes off at 7AM. That is less than seven hours of sleep, and I do it deliberately. Before you close this tab let me explain. I have five […]
Let me address something upfront about methylene blue for cognitive performance. Yes, I wear a hat covered in red LEDs. No, it is not for hair loss. I have been running this protocol for about a year and it remains one of the most underrated cognitive tools in my stack. Here is exactly what I
I want to be upfront about something before this review starts. I am not a person who switches products easily. When I find something that works, I stick with it. I have been drinking Everyday Dose every single morning for eight months, my wife drinks it daily too, and we go through a full bag
Everyday Dose Review: My Honest Assessment After 8 Months of Daily Use Read More »
Let me be clear about who this post is for. After eight months of adding creatine in mushroom coffee every morning, here is what I discovered. This is not for the weekend biohacker who wants to feel slightly more alert during a Netflix session. This is for the person who is on from 6:00 AM
Why I Add Creatine in Mushroom Coffee Every Morning (8 Month Results) Read More »
